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on the ball class

 

 

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TITLE

`On the Ball` Class

 

 

LEVEL

For all fitness levels.

 

 

DESCRIPTION

This Group Fitness class is an unconventional method of strengthening your muscles. This class utilizes stability balls and various resistance equipment to create a total body strength training session. Have a ball - and get strong - it will be more challenging and more fun than you anticipate!

 

 

SLIDE SHOW

Click here to view slide show

 

 

PRICE

Free with your memberships

 

 

LOCATION

Studio A

 

 

PHONE

781.356.5303

 

 

WHEN

Day

Time

Instructor

Monday

06:00PM - 07:00PM

Billy `Kahuna`

Friday

08:45AM - 09:45AM

Billy `Kahuna`

 

 

YOU OWE IT TO YOURSELF TO EXPLORE

BAYSHORE ATHLETIC CLUB

 

 

 

 

 

Web Site Designed and Developed by Bob Sedgwick

Bayshore Athletic Club
14 Plain St, Braintree, MA 02184
781-356-5303
Email: info@bayshoreac.net
Hours: Monday-Friday 5:00am to 10:00pm Saturday 7:00am to 7:00pm Sunday 8:00am to 6:00pm
Click here for Babysitting Hours