TITLE

Pilates Class

LEVEL

For all fitness levels.

DESCRIPTION

This Group Fitness Class is a mat class that provides a strengthening workout emphasizing total body integration through fluid movements initiated from the center core of the body. Its non-impactive movements also aid flexibility and balance. Devotees swear it creates longer muscles without bulk and engages the mind like few other workouts can.

SLIDE SHOW

Click here to view slide show of Pilates Class

Click here to view slide show of Pilates Poses

PRICE

Free with your membership

LOCATION

Studio B

PHONE

781.356.5303

WHEN