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We realize that you
have many choices when it
comes to fitness. The
one choice you don`t have is
to ignore it!
At
Bayshore, we sincerely believe that fitness is a lifestyle and a lifetime
commitment - not just a quick, easy and disposable resolution. We understand
that this journey is one that is taken in small steps. With proper guidance,
anyone can be successful. We can help you with that. Age, experience and
fitness level are no barriers. You have the power to take control of your
lifestyle and fitness goals. We see and help with success stories at every
age. Our facility is designed to support these successes.
Committing
to working out or just exercising regularly may seem difficult. It`s not!
Sticking to it is. We can help with this by designing a realistic program for
you - making it simple, attainable, unintimidating and fun. To help you stay
on track, we`ll monitor, consult and adjust your work until you`re
comfortable and self-confident. New memberships include three one-on-one
training sessions. We teach you what to do and how to do it, providing a
program card to track your progress.
Success
is empowering! There will come a point when you know you`re in charge. You`ll
realize that you have the power to change your body, your fitness level and
your life. Feeling good is addictive. Your life will never be the same.
Bayshore
is the perfect place to embark on your journey. This club is laid out with
every fitness level in mind - and we have the space to do it in an
unintimidating way. We have members from sixteen to eighty, all - comfortably
- on the same journey.
Although
we are serious about fitness at Bayshore, it is also a fun place. Members
support each other. We have worked hard to create a friendly atmosphere that
is non-judgmental. This warmth starts at our front desk. In the first few
minutes, you`ll know you`re not in a typical gym. Our knowledgeable staff is
always available to guide you. We encourage you to use this support but it`s
never forced on you.
Group
Fitness classes are included free with every membership. Most classes are an
hour long allowing for an amazing workout in a short amount of time. There
are two studios for these classes and an additional room just for Cycle.
For
our members who have small children, babysitting is available. The schedule
coincides with our Group Fitness schedule.
Beginning
programs stress circuit training. The circuit equipment is placed at the
front of the gym, creating your own space away from the busier areas, to
pursue your fitness goals. You never feel like someone is right on top of you
in our 50,000 square foot facility.
Bayshore
is open from 5AM until 10PM on weekdays, 7 to 7 on Saturday and 8 to 6 on
Sunday. We are located right off the highway and away from the most congested
parts of Braintree. There is plenty of free parking.
If
you use the `T` to get to work, Bayshore is perfect for you. We are a one
minute drive from the Braintree `T` Station. Workout before or after your
commute.
If
you drive from Boston, just get off the highway, drive two minutes and spend
an hour here doing something good for yourself. Route 3 is a mess at rush
hour. Workout, shower, relax, grab a meal replacement shake and then head
home. THE TRAFFIC WILL BE GONE. Just think, in the time you would have wasted
sitting in traffic - your workout will be done.
When looking for a club that fits your needs there are some things you
should consider:
Consider if the facility fits
your needs and your schedule. Some clubs oversell and overcrowd having
neither the space nor the equipment to support their membership. You should
select a facility where you can actually workout when you want or when your
own schedule dictates. Ask the questions:
●
Do they oversell?
●
Do they overcrowd?
●
Does it fit your commute?
●
Is there ample parking?
●
Do the hours fit your schedule?
Consider the variety of
services offered and ask the questions:
●
Do they fit your needs?
●
Do they offer Group Fitness
Classes?
●
Do they have Pilates, Yoga,
Cycle, Aerobics, Boxing?
●
Do they offer Free Beginning
Training to get you started correctly?
●
Do they offer a written exercise
program?
●
Do they offer Babysitting?
●
Do they offer a Juice Bar and
Nutritional guidance?
Consider the equipment and
ask the questions:
●
Is there enough variety?
●
Is there enough equipment?
●
Is the equipment well maintained?
●
Is it state of the art?
●
Is the equipment properly spaced?
●
Do you have to wait for equipment?
●
Do they provide guidance in the
proper use of the equipment?
Consider the environment and
ask the questions:
●
Is it unintimidating and non-judgmental?
●
Is it warm and friendly?
●
Does the staff and membership fit
your personality?
●
Is it a diverse membership?
●
Do they conduct special events?
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Is the staff and management
accommodating?
Consider the facility and ask
the questions:
●
What is the square footage?
●
Is it a convenient location?
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Is it well-equipped?
●
Is it clean and well maintained?
●
Is there enough locker space?
●
Is the floor plan well designed?
●
Is there enough elbow room?
●
Do they have an onsite manager to
resolve issues?
Consider the Pricing and ask
the questions:
●
Do they charge additional fees?
So,
when looking for a gym, look for real value for your dollar. A Bayshore
Athletic Club membership offers you that value with enormous space, tons of
equipment, no over-crowding, a dozen free services, a friendly atmosphere and
a commitment to the success of our members.
YOU OWE IT TO YOURSELF TO EXPLORE
BAYSHORE ATHLETIC CLUB
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