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Group Fitness

 

 

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Are you ready for the challenge? Are you ready for the fun? Maybe this is your first time at a gym. Maybe you are looking for the best classes on the South Shore. Maybe your gym dropped its Group Fitness program. Well, we`re here to tell you that the Bayshore Group Fitness Program is the strongest on the South Shore and growing stronger each new day.

 

Our goal is to provide our members the most amazing, energetic classes and workshops in the area. Our facilities are the best. Our equipment is the best. Our instructors are top notch!

 

Not only do we have the space, we have the tools. Stability Balls, Body Bars, York Barbells, Medicine Balls, Resistance Bands and Reebok Steps are just a few of the tools each members has at their finger tips.

 

Ever go into a class and not be able to understand what the instructor is saying? That won`t happen at Bayshore Athletic Club, we have state of the art sound systems in each studio and our instructors know how you use them. You will hear the instructor`s voice over every energetic beat.

 

When it comes to instructors, Bayshore has the best. All of our instructors have matured in their Group Fitness Careers. They have the experience and the knowledge to give each individual in the class the best workout possible. The key to our success is each instructor`s individuality and creativeness. We do not have cookie cutter programs. We have instructors that bring their personalities and expertise into each class they prepare.

 

All of our instructors are CPR certified and have received the proper safety and development courses for each class they instruct.

 

You`ll challenge yourself and your body. You will never forget each time you take one of our classes. They are that good.

 

If you would like more information on our Group Fitness Program, please click here to contact our Group Fitness Director.

 

 

 

 

`Love the classes! Very Challenging and always different.`

J.M.

Braintree, MA

 

 

 

 

 

YOU OWE IT TO YOURSELF TO EXPLORE

BAYSHORE ATHLETIC CLUB

 

 

 

 

 

Web Site Designed and Developed by Bob Sedgwick

Bayshore Athletic Club
14 Plain St, Braintree, MA 02184
781-356-5303
Email: info@bayshoreac.net
Hours: Monday-Friday 5:00am to 10:00pm Saturday 7:00am to 7:00pm Sunday 8:00am to 6:00pm
Click here for Babysitting Hours