Home About Us Why Join? Members The Store FAQ`s / Sites Contact US

frequently asked questions for the Experienced

 

 

        About Us

        Facility

        Equipment

        Our Team

        Convenience

        Group Fitness

        Fitness Instruction

        Babysitting

        Testimonials

        Beginner`s FAQ`s

        Pro`s FAQ`s

 

 

 

 

 

 

 

 

If you have any questions or recommendation, just let us know. We are here to help you reach your fitness goals.

 

1.     How long has Bayshore been in business?

2.     Is Bayshore part of a chain or a privately owned gym?

3.     What are your hours?

4.     If I decide to visit Bayshore, will I be subjected to sales people or pressured to join?

5.     Will I fit in at Bayshore?

6.     What are the different membership plans?

7.     If I join, can I defer starting my membership?

8.     Can I bring a guest?

9.     How about lockers?

10. Do you provide towels?

11. When is it the busiest time? Does it ever get over-crowded?

12. Are there any group classes in the morning?

13. Are there any classes for kids?

14. Do you provide mats for Yoga?

15. Do you have enough free weights?

16. Do you have plate loaded as well as selectorized machines?

17. What if I need a spot?

18. What if I see an unlabeled piece of broken equipment?

 

 

1. How long has Bayshore been in business?

Bayshore opened in 1994 in about 12,000 square feet. We now occupy nearly 50,000 square feet making Bayshore one of the largest, best equipped gyms around - bigger than a football field. We have approximately 6500 members, many of whom have been with us since the beginning.

 

2. Is Bayshore part of a chain or a privately owned gym?

We are a privately owned gym and not subject to the dictates of a corporate office. Corporate gyms are focused more on the bottom line and less on the membership. We are committed to the needs and success of our members.

 

3. What are your hours?

Bayshore is open: from 5 am to 10 pm on weekdays, 7 am to 7 pm on Saturday and 8 am to 6 pm on Sundays. We are open every holiday except Christmas. Adjusted Holiday hours will be listed on the Bayshore Calendar located on the home page.

 

4. If I decide to visit Bayshore, will I be subjected to sales people

or pressured to join?

There are no salespeople at Bayshore. There is never any pressure to join. We invite you to explore the club at your leisure. It`s a large facility and we would like to show you around. However, if you prefer, you can wander on your own. You are welcome to chat with members to get reviews from inside. If a walk-through is not enough to make a decision, we are happy to give you a free week pass to come in and work out. See if the club works for you.

 

5. Will I fit in at Bayshore?

Only you can answer that question. But here are a couple of reasons that we think you will:

 

This is a friendly gym where members are seriously committed to their health and fitness.

 

With our enormous amount of square footage and volume of equipment, we have been able to design the gym for every fitness level. There is a circuit training area. There is a separate area dedicated to each body part. There are two cardio areas. There is even a heavy lifting area for the serious bodybuilder. There is a separate area for boxing and martial arts and there are three group fitness studios.

 

We are glad to offer Free Week passes, so that you can decide if you fit in at Bayshore.

 

6. What are the different membership plans?

To view different membership options, please click here.

 

7. If I join, can I defer starting my membership?

We will structure your membership to suit your needs. We will gladly defer your start date. Bayshore offers different kinds of memberships. Prepaid memberships are for a certain block of time, where you determine the start date. You can choose three months, six months or a year. We also offer monthly memberships that are paid electronically. These you can also delay the start date and freeze anytime to suit your needs.

 

8. Can I bring a guest?

We encourage members to bring guests. We offer one week passes for our members to bring an unlimited number of guests. There are no obligations attached to free passes, except that the guest is a first time club user. While your guests are here, they will be treated like any other member. There is never any sales pressure. New members often find it more comfortable working out with friends. It`s fun to share the experience. It`s also good to have a friendly challenge. Members can use the passes to bring in old friends, workout partners or out of town guests.

 

9. How about lockers?

We have locker rooms with plenty of day lockers. We ask that you bring your own lock and take all your belongings when you leave. In order to better service our membership, overnight locker use is not permitted.

 

10. Do you provide towels?

At this time we do not provide towels. It is an expense that we have chosen to avoid in an effort to keep Bayshore affordable. We think we provide the very best value for the money and are determined to keep it that way.

 

11. When is it the busiest time? Does it ever get over crowded?

The busiest time is Monday night from five until seven. However, this gym is nearly 50,000 square feet of weights and equipment. It is never over-crowded and there is never a wait. There are 53 utility benches in the free weight area. Compare that to any other gym. You can come to Bayshore when it fits your schedule and be able to do any workout you want.

 

12. Are there any group classes in the morning?

We have classes as early as 5:30 in the morning. There are three cycle classes, one at 5:30 am and two at 5:45 am. The remainder of the group fitness schedule runs through 11 am. Pick up a full schedule when you look at the club or check the schedule on our home page.

 

13. Are there any classes for kids?

Currently, there are martial arts classes for kids. Check our home page under news events for future programs. The minimum age for membership is 16 - with the exception of these supervised programs. Membership is not required of the parent or child to participate in these classes. The programs are fee based.

 

14. Do you provide mats for Yoga?

We do provide mats for Yoga but we strongly suggest that you bring one. You spend virtually the whole class in direct contact with your mat. It would always be a better choice to bring your own.

 

15. Do you have enough free weights?

There are 220 feet of dumbbells ranging from 1 pound to 160 pounds with 53 utility benches so you never have to wait for anything even if you`re doing super sets or drop sets. There are also 24 Olympic benches in the free weight area. To make the area even more complete for the experienced lifter we have included three cable crossovers and a smith machine with the free weights to support advanced workouts.

 

16. Do you have plate loaded as well as selectorized machines?

We have an abundance of both selectorized and plate loaded machines. There are 40 pieces of plate loaded machines for all body parts including Hammer Strength, Flight, Magnum and Strive. There are another 64 selectorized machines, including: Body Master, Icarian, Trotter, Hoist, Quantum, Paramount, and Cadex

 

17. What if I need a spot?

Ask any staff member on the floor, or go to the front desk to ask for assistance.

 

18. What if I see an unlabeled piece of broken equipment?

We survey equipment daily for safety and proper working order. Unusable equipment is labeled with the problem and estimated date of repair. If you notice an unlabeled piece of equipment that is in need of repair, please point it out to any staff member.

 

 

YOU OWE IT TO YOURSELF TO EXPLORE

BAYSHORE ATHLETIC CLUB

 

 

 

 

 

Web Site Designed and Developed by Bob Sedgwick

Bayshore Athletic Club
14 Plain St, Braintree, MA 02184
781-356-5303
Email: info@bayshoreac.net
Hours: Monday-Friday 5:00am to 10:00pm Saturday 7:00am to 7:00pm Sunday 8:00am to 6:00pm
Click here for Babysitting Hours