welcome to bayshore!

it’s all here!

MORE CHOICE  MORE CHALLENGE

MORE RESULTS

YOGA, FIND SOME PEACE

Did you get your FREE training session? Contact us at info@bayshoreac.net to schedule your appointment

Bayshore is nearly a 50,000 square foot facility designed and equipped for both beginners and pros! The atmosphere is completely unintimidating, very friendly and consistently supportive. There are a vast amount of options that will build your membership to support your goals perfectly.

ENDLESS STRENGTH EQUIPMENT

TWO CARDIO DECKS-86 PIECES

FREE GROUP FITNESS CLASSES         

FREE PILATES

FREE YOGA

PERSONAL TRAINING FOR ALL LEVELS

CONTINUOUS STAFF SUPPORT

BABYSITTING

PROTEIN/JUICE BAR, CUSTOM DRINKS

ZUMBA

BOXING GYM

TRX SUSPENSION GROUPS & PRIVATE

KICKBOXING SKILLS AND FITNESS

SEPERATE ELITE TRAINING GYM

ADVANCED ATHLETIC CIRCUIT 

MMA BASED BOOT CAMPS

SPECIALIZED BOOT CAMPS

DUATHALON CHALLENGE

 



"It's like cheers,
but instead of beer you have a protein drink, and everyone still knows your
name."
J.Z. WEYMOUTH, MA

 



"I've been in gyms for over 30 years. It's the most, well-equipped gym i have ever seen and it's a bargain"

B.F. BRAINTREE, MA

STAFF SUPPORT

STAFF IS ALWAYS THERE TO SUPPORT OUR MEMBERS.YOUR SUCCESS IS OUR SUCCESS.

BABYSITTING

BAYSHORE OFFERS BABYSITTING SERVICE TO ITS MEMBERS. Our staff provides a safe and fun environment. The babysitting schedule is designed around the group fitness and Zumba schedules but members interested in any club activity may take advantage of the service. Our babysitting room is full of toys for the kids to play with. Parents are not permitted to leave the building if their children are in the room.

BABYSITTING IS AN ADDITIONAL CHARGE. THE FIRST HOUR IS
$3.00, AND AN ADDITIONAL $1.25 FOR EACH HALF HOUR AFTER THAT. WE DO NOT RECOMMEND KEEPING A CHILD IN THE ROOM FOR LONGER THAN 2 HOURS.

MONDAY-Friday-8:30 AM - NOON

MONDAY-FRIDAY- 4:00 PM-8 PM

SATURDAY AND SUNDAY- 8:30 AM-NOON

STRENGTH EQUIPMENT

TOO MUCH EQUIPMENT TO LIST

This is a small section of the leg area which has 49 pieces of leg equipment. The rest of the gym is equipped to the same standard. For example, we have 8 cable crossovers and 8 smith machines. They are everywhere. But, you just have to see it.

FACILITY

FREE WEIGHTS

220 FEET OF DUMBBELLS

Separate free weight area with tons of equipment including:

220 feet of dumbbells,

53 utility benches,

20 olympic benches and so much more.

 

Check it out!



CARDIO

There are two separate cardio areas equipped with 20 HD flat screen TV’s.  They include

t-mills, ellipticals, bikes, stairclimbers, row machines and an upper cycle for warming up before your shoulder workout.

TWO GROUP FITNESS STUDIOS  

ARE YOU READY for the challenge? Are you ready for the fun? Maybe your gym dropped its group fitness program? Well, we`re here to tell you that the Bayshore group fitness program is the strongest on the south shore and growing stronger each and every day. The BASIC Bayshore membership program includes a variety of cardio, strength & conditioning, and core classes as well as yoga and pilates in a separate studio.

 

GROUP FITNESS



ZUMBA

ZUMBA FITNESS

CYCLE STUDIO  

Cycling is an endurance workout with intervals of various intensities to challenge the body. Class is performed on a stationary, fly wheel bike with an instructor. It is designed for both the beginner and advanced cyclers. The intensity of your ride is under your control. 

GROUP FITNESS

PERSONAL TRAINING

NOT SEEING RESULTS, A PERSONAL TRAINER MAY BE THE ANSWER.  Our personal trainers are professional trainers with a broad range of
specialties and experience. Whether you are a beginner, a pro, getting back into the gym or just want a tune up, we have someone for you. Click on the link below to go to the training page for details.

THE X GYM  

THE X GYM AT BAYSHORE



This is an elite training area focusing on functional training, TRX training, elite athletic circuit training, and much more. This area is staffed only with elite trainers, MMA certified trainers and Crossfit certified trainers.



 

THE AREA IS UNDER
CONSTRUCTION.

KEEP CHECKING THE ELITE
TRAINING GYM TAB FOR UPDATES.

ELITE TRAINING GYM

YOU OWE IT TO YOURSELF TO EXPLORE BAYSHORE

WE ARE DEDICATED TO THE SUCCESS OF OUR MEMBERS

14 Plain St Braintree MA 02184

mailto:www.info@bayshoreac.net

 

14 Plain St

Braintree MA 02184

 M-F 5AM-10PM  

SAT 7AM-7PM

SUN 8AM-6PM

781-356-5303

www.info@bayshoreac.net



CLICK THE FOLOWING

SCHEDULES

SCHEDULES

ELITE TRAINING

FUNCTIONAL
TRAINING