welcome to bayshore!
it’s all here!
MORE CHOICE MORE CHALLENGE
MULTI FUNCTIONAL FACILITY
TOUR THE CLUB
Bayshore is nearly a 50,000 square foot facility designed and equipped for both beginners and pros! The atmosphere is completely unintimidating, very friendly and consistently supportive. There are a vast amount of options that will build your membership to support your goals perfectly.
ENDLESS STRENGTH EQUIPMENT
TWO CARDIO DECKS-86 PIECES
FREE GROUP FITNESS CLASSES
PERSONAL TRAINING FOR ALL LEVELS
CONTINUOUS STAFF SUPPORT
PROTEIN/JUICE BAR, CUSTOM DRINKS
TRX SUSPENSION GROUPS & PRIVATE
KICKBOXING SKILLS AND FITNESS
SEPERATE ELITE TRAINING GYM
ADVANCED ATHLETIC CIRCUIT
MMA BASED BOOT CAMPS
SPECIALIZED BOOT CAMPS
"It's like cheers,
but instead of beer you have a protein drink, and everyone still knows your
name."J.Z. WEYMOUTH, MA
"I've been in gyms for over 30 years. It's the most, well-equipped gym i have ever seen and it's a bargain"
B.F. BRAINTREE, MA
STAFF IS ALWAYS THERE TO SUPPORT OUR MEMBERS.YOUR SUCCESS IS OUR SUCCESS.
Every member is entitled to A FREE TRAINING
with one of our certified
personal trainers. Many of our trainers are certified in several disciplines. Almost everyone on staff including desk staff is certified to train you, offering
you a broad choice of styles and specialties. From
the day you start at Bayshore we are there to assist you. There are no sales people on staff at Bayshore. We consider our members our most important
asset and our best salespeople! Staff is always happy to show you around, answer any questions you may have. They will explain the physical layout of the gym and then let you make up your own mind. WE DON’T SELL we let the Bayshore experience speak for itself.
BAYSHORE OFFERS BABYSITTING SERVICE TO ITS MEMBERS. Our staff provides a safe and fun environment. The babysitting schedule is designed around the group fitness and Zumba schedules but members interested in any club activity may take advantage of the service. Our babysitting room is full of toys for the kids to play with. Parents are not permitted to leave the building if their children are in the room.
BABYSITTING IS AN ADDITIONAL CHARGE. THE FIRST HOUR IS
$3.00, AND AN ADDITIONAL $1.25 FOR EACH HALF HOUR AFTER THAT. WE DO NOT RECOMMEND KEEPING A CHILD IN THE ROOM FOR LONGER THAN 2 HOURS.
MONDAY-Friday-8:30 AM - NOON
MONDAY-FRIDAY- 4:00 PM-8 PM
SATURDAY AND SUNDAY- 8:30 AM-NOON
TOO MUCH EQUIPMENT TO LIST
This is a small section of the leg area which has 49 pieces of leg equipment. The rest of the gym is equipped to the same standard. For example, we have 8 cable crossovers and 8 smith machines. They are everywhere. But, you just have to see it.
Separate free weight area with tons of equipment including:
220 feet of dumbbells,
53 utility benches,
20 olympic benches and so much more.
Check it out!
There are two separate cardio areas equipped with 20 HD flat screen TV’s. They include
t-mills, ellipticals, bikes, stairclimbers, row machines and an upper cycle for warming up before your shoulder workout.
TWO GROUP FITNESS STUDIOS
ARE YOU READY for the challenge? Are you ready for the fun? Maybe your gym dropped its group fitness program? Well, we`re here to tell you that the Bayshore group fitness program is the strongest on the south shore and growing stronger each and every day. The BASIC Bayshore membership program includes a variety of cardio, strength & conditioning, and core classes as well as yoga and pilates in a separate studio.
The original, internationally-acclaimed dance fitness program is back at Bayshore. Check the Zumba page for details, pictures and schedule, or click on the link below for direct access to the Zumba page.
Cycling is an endurance workout with intervals of various intensities to challenge the body. Class is performed on a stationary, fly wheel bike with an instructor. It is designed for both the beginner and advanced cyclers. The intensity of your ride is under your control.
NOT SEEING RESULTS, A
PERSONAL TRAINER MAY BE THE ANSWER.
personal trainers are professional trainers with a broad range of
specialties and experience. Whether you are a beginner, a pro, getting back into the gym or just want a tune up, we have someone for you. Click on the link below to go to the training page for details.
THE X GYM
THE X GYM AT BAYSHORE
This is an elite training area focusing on functional training, TRX training, elite athletic circuit training, and much more. This area is staffed only with elite trainers, MMA certified trainers and Crossfit certified trainers.
THE AREA IS UNDER
KEEP CHECKING THE
TRAINING GYM TAB FOR UPDATES.
YOU OWE IT TO YOURSELF TO EXPLORE BAYSHORE
WE ARE DEDICATED TO THE SUCCESS OF OUR MEMBERS
14 Plain St Braintree MA 02184
14 Plain St
Braintree MA 02184
BORN IN THE NAVY SEALS
DEVELOPS STRENGTH, BALANCE, FLEXIBILITY
AND CORE STABILITY
PLYOS ANYONE ?
DRILL WORK, BOOT CAMPS. WE HAVE AN EIGHTEEN WHEELER WITHOUT THE TRUCK. ONE OF MANY CAREFULLY DESIGNED BOOT CAMPS.
CHECK OUT THE X GYM FOR DETAILS